Yoga With Eleni

Through an uplifting yoga practice, Eleni seeks to encourage students to reset their minds and find new perspectives.  All the while feeling comfortable and safe.

Eleni offers two classes in Energising Flow and Alignment & Flow.

Slow Flow is perfect for students looking for a meaningful mind-body experience on the mat.

While the focus of Alignment & Flow has a special emphasis on proper technique to help refine form.

Eleni draws inspiration from her family.

Her daily rituals include a healthy breakfast routine, a walk with her dogs along the beach and then some yoga to kick start the day.

 

" I love to meditate at the beach, usually as I'm walking and breathing deeply, really filling up the lungs, breathing in positive energy and breathing out anything that no longer serves me. "

Get ready to stretch and strengthen your body with Eleni.

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© 2019 Yoga With Eleni
Site By Desfura

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